Pre-heat oven to 400 degrees. Cut the spaghetti squash in half, scoop out the middle (seeds and fibrous strands), and generously coat with coconut oil. Bake for 30-40 minutes, or until you’re able to easily thread the middle with a fork.
Add your favorite tomato sauce, fresh garlic, grass fed beef, basil, oregano, salt, and pepper to taste.
Ingredients:
Grass-fed beef
Coconut oil
Basil (fresh)
Oregano